Blog
Writing, Musings, and Teachings
As I began healing and tapped into feeling, I learned to express it through writing. I became acquainted to my creativity and channelled the expression of it through writing. I hope my words bring you solace, insight, remembrance and a sense of being known more deeply by yourself.
Dark Nights of the Soul
If you’ve found your way into personal development at some point in your life, you may have noticed that the focus is on growth. After awhile it might seem like it’s supposed to be a linear steady climb to heal your wounds and overcome your challenges. The beginning of my journey was like this.
Beware of Spiritual Bypassing
The term Spiritual Bypassing was coined by the Buddhist teacher and psychotherapist, John Weldwood in the early 1980’s. As defined by John, it’s the tendency to use spiritual ideas and practices to sidestep or avoid unresolved emotional issues, psychological wounds and unfinished developmental tasks.