Blog
Writing, Musings, and Teachings
As I began healing and tapped into feeling, I learned to express it through writing. I became acquainted to my creativity and channelled the expression of it through writing. I hope my words bring you solace, insight, remembrance and a sense of being known more deeply by yourself.
On Toxic Wellness Culture & Developmental Trauma
When I was merged with toxic wellness culture I fed into the lie that I needed to be fixed. This led to me spending 10’s of thousands of dollars on programs, coaches, and healers because I believed they had the answers.
Merging Is Not Healing
We can merge with wellness culture and take on the “right” language and ways of being, but still lack in our sense of self.
Merging is not healing.
I did this in the beginning. I merged with what was being taught.